by BodyRush Fitness | Dec 17, 2017 | blog
Check out my client Dana’s blog Florida Beauty Problems where she posts about coming back to train at BodyRush. She’s starting on her New Year’s resolutions now! Hear why she stopped training, why she’s coming back, and how she’ll track...
by BodyRush Fitness | Oct 11, 2017 | blog, Fitness, Personal Trainer
Whether you’re on vacation or on the clock, you don’t have to skip your workout. Check out what your hotel or resort has to offer… Gym – most likely it has everything you need. Treadmill, elliptical, bikes, weights, cable machines, yoga mats, and foam rollers. Classes...
by BodyRush Fitness | Aug 17, 2017 | blog
Congratulations Matt! Nominated 3 years in a row for Best Personal Trainer! Click the image below to vote for Matt Gardner!
by mattg2013 | Dec 3, 2013 | blog
Hello Clients, friends, family and anyone who visits my blog. Tonight marks the kick-off of the BodyRush Blog page at BodyRushFitness.com. I will be posting many videos that will all relate to health and fitness and whatever cool stuff I am into that I think will help...