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Hello Clients, friends, family and anyone who visits my blog. Tonight marks the kick-off of the BodyRush Blog page at BodyRushFitness.com.

I will be posting many videos that will all relate to health and fitness and whatever cool stuff I am into that I think will help you.

If anyone would like certain topics from me, you can communicate with me over the blog. I am excited to share what is going on in BodyRush Fitness.

Many big things will be coming in 2014. Perhaps a BodyRush Fitness studio for all of us to workout in. It is already actually already in process!

I will be posting things more often as time goes by. I am somewhat new to blogging so bare with me. I want the blog to be for YOU.

Have a wonderful evening until my next REAL post. Maybe a video?!

-Matt Gardner